WOMEN ONLY KICKBOXING
Urban Kickboxing focuses on stand up combat sports based on Kicking and Punching. Historically developed from Karate, Muay Thai Boxing and Western Boxing. Practised for Self Defence, Fitness and Contact Sports.
Women Only Urban Kickboxing
Classes are aimed to suit your own ability and fitness levels. Our fully trained friendly female instructors will help you learn at your own pace.
* Self Defence
* Weight Loss
* Stress Relief
* Adult Classes available
Classes include a warm up, stretching, pad drills and fitness exercises based around kickboxing moves.